Balance & Control Pilates Studio

Welcome to Balance & Control Pilates Studio!

We bring together the art and science of movement to help our clients improve their alignment, breathing, and core stability.

Established in 2004 we have grown in to one of Melbourne’s leading specialist Pilates and Physiotherapy practices. We have seen over 8000 clients over this time and continue to assist a wide range of people achieve their goals. Clientele over the past 10 years has been as wide reaching as Olympic athletes, AFL players, Athletics, Soccer, Rowing, and Triathalon Athletes.

Our clients range from elite athletes and dancers focused on improving their performance, to patients working with our caring physiotherapists to recover from injury, to seniors interested in maintaining their balance and mobility, to everyday enthusiasts who have found that Pilates improves their health and ability to enjoy sports and daily activities.
We are known for the outstanding calibre of our instructors and physiotherapists. In fact, many Melbourne area Pilates instructors and other professionals in the movement field come to Balance and Control Pilates Studio for their personal practice.