Welcome to Balance & Control Pilates!
We bring together the art and science of movement to help our clients improve their alignment, breathing, and core stability.
Our clients range from elite athletes and dancers focussed on improving their performance, to patients working with our caring physiotherapists to recover from injury, to seniors interested in maintaining their balance and mobility, to everyday enthusiasts who have found that Pilates improves their health and ability to enjoy sports and daily activities.
We are known for the outstanding calibre of our instructors and physiotherapists. In fact, many Melbourne area Pilates instructors and other professionals in the movement field come to Balance and Control Pilates Studio for their personal practice.
Come visit and see what we can offer you!
Studio telephone numbers: Richmond: 03 9429 6448; Prahran: 03 9529 1881